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Awakening the Spirit of the Heart: A daylong eco-adventure with Cathy Toldi and Glenn Kazmierski

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Please join us for a day enjoying the forest and grounds at Land of Medicine Buddha. You will be introduced to Buddhist heart practices (the Bramaviharas), along with Taoist qigong theory and practices. We will offer guided solo wanders on the land to gather our heart fire medicine. Then, through council, we will explore how to bring these practices to our families and friends.

• We will meet at Glenn’s office by 8:30 to carpool to Medicine Buddha. 550 Water Street #2 (directions)

• Bring a bag lunch, journal and pens, and hiking gear.

• $40 requested donation. Please pay and sign up in advance.