practice Discussion

Dokusan

Dokusan, or the formal meeting of teacher and student, is an essential element of Zen practice. Dogen Zenji says that there are two ways to realize the body and mind of Zen, “Meeting with a teacher to inquire into dharma and just wholeheartedly sitting.” If either of these are neglected, Dogen says, it is impossible to “hit the mark” with body and mind, fully expressing freedom, letting go of our fixed ideas and views.

Anyone is welcome to request dokusan from any of the teachers at Zen Center. Teachers and practice leaders are available for meetings via telephone, teleconference, or other modalities.