practice Discussion: a face to face meeting



Dokusan, or the formal meeting of teacher and student, is an essential element of Zen practice. Dogen Zenji says that there are two ways to realize the body and mind of Zen: “meeting with a teacher to inquire into dharma and just wholeheartedly sitting.” If either of these are neglected, Dogen says, it is impossible to “hit the mark” with body and mind, fully expressing freedom, letting go of our fixed ideas and views.

This intimate interpersonal exploration of practice is an aspect of all Buddhist traditions, since the time of the Buddha. Everyone is welcome to request dokusan from any of the teachers at Zen Center.